Serving size:
| Proximates | Amount in |
|---|
| Water | 79 g |
| Energy | 85 kcal |
| Energy | 358 kJ |
| Protein | 4.93 g |
| Total lipid (fat) | 1.25 g |
| Ash | 1.02 g |
| Carbohydrate, by difference | 13.8 g |
| Sugars, total | 13.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.806 g |
| 4:0 | 0.037 g |
| 6:0 | 0.025 g |
| 8:0 | 0.016 g |
| 10:0 | 0.036 g |
| 12:0 | 0.043 g |
| 14:0 | 0.132 g |
| 16:0 | 0.341 g |
| 18:0 | 0.122 g |
| Fatty acids, total monounsaturated | 0.343 g |
| 16:1 undifferentiated | 0.027 g |
| 18:1 undifferentiated | 0.286 g |
| Fatty acids, total polyunsaturated | 0.036 g |
| 18:2 undifferentiated | 0.025 g |
| 18:3 undifferentiated | 0.01 g |
| Cholesterol | 5 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 171 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 135 mg |
| Potassium, K | 219 mg |
| Sodium, Na | 66 mg |
| Zinc, Zn | 0.83 mg |
| Copper, Cu | 0.013 mg |
| Manganese, Mn | 0.004 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.028 g |
| Threonine | 0.202 g |
| Isoleucine | 0.269 g |
| Leucine | 0.497 g |
| Lysine | 0.442 g |
| Methionine | 0.145 g |
| Cystine | 0.045 g |
| Phenylalanine | 0.269 g |
| Tyrosine | 0.249 g |
| Valine | 0.408 g |
| Arginine | 0.148 g |
| Histidine | 0.122 g |
| Alanine | 0.211 g |
| Aspartic acid | 0.391 g |
| Glutamic acid | 0.965 g |
| Glycine | 0.119 g |
| Proline | 0.584 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 4.9 µg |
| Fluoride, F | 12 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.042 mg |
| Riboflavin | 0.201 mg |
| Niacin | 0.107 mg |
| Pantothenic acid | 0.552 mg |
| Vitamin B-6 | 0.045 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 15.2 mg |
| Vitamin B-12 | 0.53 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 12 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 43 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin D | 1 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
