Serving size:
Proximates | Amount in |
---|
Water | 95.22 g |
Energy | 15 kcal |
Energy | 64 kJ |
Protein | 1.14 g |
Total lipid (fat) | 0.36 g |
Ash | 0.59 g |
Carbohydrate, by difference | 2.69 g |
Fiber, total dietary | 1 g |
Sugars, total | 1.71 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.072 g |
16:0 | 0.065 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.029 g |
18:1 undifferentiated | 0.029 g |
Fatty acids, total polyunsaturated | 0.151 g |
18:2 undifferentiated | 0.058 g |
18:3 undifferentiated | 0.094 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 18 mg |
Iron, Fe | 0.37 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 37 mg |
Potassium, K | 264 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.33 mg |
Copper, Cu | 0.052 mg |
Manganese, Mn | 0.173 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.006 g |
Threonine | 0.015 g |
Isoleucine | 0.023 g |
Leucine | 0.037 g |
Lysine | 0.035 g |
Methionine | 0.009 g |
Cystine | 0.007 g |
Phenylalanine | 0.022 g |
Tyrosine | 0.017 g |
Valine | 0.029 g |
Arginine | 0.027 g |
Histidine | 0.014 g |
Alanine | 0.033 g |
Aspartic acid | 0.078 g |
Glutamic acid | 0.068 g |
Glycine | 0.024 g |
Proline | 0.02 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.2 µg |
Vitamin C, total ascorbic acid | 12.9 mg |
Thiamin | 0.035 mg |
Riboflavin | 0.024 mg |
Niacin | 0.51 mg |
Pantothenic acid | 0.288 mg |
Vitamin B-6 | 0.08 mg |
Folate, total | 28 µg |
Folate, food | 28 µg |
Folate, DFE | 28 µg |
Choline, total | 9.4 mg |
Betaine | 0.3 mg |
Vitamin A, RAE | 56 µg |
Carotene, beta | 670 µg |
Vitamin A, IU | 1117 IU |
Lutein + zeaxanthin | 1150 µg |
Vitamin E (alpha-tocopherol) | 0.12 mg |
Vitamin K (phylloquinone) | 4.2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ZUCCHINI
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE