Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

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ProximatesAmount in 100g
Water3.5 g
Energy389 kcal
Energy1628 kJ
Protein8.7 g
Total lipid (fat)5.7 g
Ash1.8 g
Carbohydrate, by difference80.9 g
Fiber, total dietary7 g
Sugars, total28.3 g
LipidsAmount in 100g
Fatty acids, total saturated1.4 g
8:00.005 g
12:00.003 g
14:00.02 g
16:01.215 g
18:00.155 g
Fatty acids, total monounsaturated2.5 g
16:1 undifferentiated0.022 g
18:1 undifferentiated2.477 g
20:10.001 g
Fatty acids, total polyunsaturated1.6 g
18:2 undifferentiated1.574 g
18:3 undifferentiated0.025 g
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Kellogg, Co.
MineralsAmount in 100g
Calcium, Ca33 mg
Iron, Fe3.7 mg
Magnesium, Mg68 mg
Phosphorus, P228 mg
Potassium, K215 mg
Sodium, Na257 mg
Zinc, Zn7.7 mg
Copper, Cu0.6 mg
VitaminsAmount in 100g
Selenium, Se17.3 µg
Vitamin C, total ascorbic acid6 mg
Thiamin0.77 mg
Riboflavin0.87 mg
Niacin10.2 mg
Vitamin B-64.08 mg
Folate, total816 µg
Folic acid797 µg
Folate, food19 µg
Folate, DFE1374 µg
Choline, total22.6 mg
Vitamin B-1212.2 µg
Vitamin B-12, added12.2 µg
Vitamin A, RAE460 µg
Retinol460 µg
Vitamin A, IU1531 IU
Vitamin E (alpha-tocopherol)2.43 mg
Vitamin D (D2 + D3)2.1 µg
Vitamin D3 (cholecalciferol)2.1 µg
Vitamin D82 IU
Vitamin K (phylloquinone)1.3 µg