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	Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, loin, country-style ribs, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, leg (ham), shank half, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, leg (ham), rump half, separable lean and fat, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) Fruits & Fruit Juices • 1 Recipes • 0 Comments Details Add to Recipe
	Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like spread, SMART BEAT Super Light without saturated fat Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Beef • 0 Recipes • 0 Comments Details Add to Recipe

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