Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

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ProximatesAmount in 100g
Water56.62 g
Energy199 kcal
Energy833 kJ
Protein2.9 g
Total lipid (fat)6.76 g
Ash2.07 g
Carbohydrate, by difference31.66 g
Fiber, total dietary2.8 g
Sugars, total0.31 g
Sucrose0.21 g
Glucose (dextrose)0.1 g
Starch23.15 g
LipidsAmount in 100g
Fatty acids, total saturated1.267 g
16:00.682 g
18:00.543 g
20:00.022 g
22:00.021 g
Fatty acids, total monounsaturated4.058 g
16:1 undifferentiated0.007 g
18:1 undifferentiated4.042 g
20:10.009 g
Fatty acids, total polyunsaturated0.345 g
18:2 undifferentiated0.322 g
18:3 undifferentiated0.024 g
18:3 n-3 c,c,c (ALA)0.024 g
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe0.8 mg
Magnesium, Mg25 mg
Phosphorus, P112 mg
Potassium, K505 mg
Sodium, Na400 mg
Zinc, Zn0.43 mg
Copper, Cu0.114 mg
Manganese, Mn0.187 mg
Amino AcidsAmount in 100g
Tryptophan0.026 g
Threonine0.1 g
Isoleucine0.101 g
Leucine0.169 g
Lysine0.17 g
Methionine0.046 g
Cystine0.046 g
Phenylalanine0.123 g
Tyrosine0.099 g
Valine0.16 g
Arginine0.167 g
Histidine0.059 g
Alanine0.117 g
Aspartic acid0.642 g
Glutamic acid0.517 g
Glycine0.095 g
Proline0.106 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid14.2 mg
Thiamin0.129 mg
Riboflavin0.034 mg
Niacin2.28 mg
Pantothenic acid0.554 mg
Vitamin B-60.192 mg
Folate, total33 µg
Folate, food33 µg
Carotene, beta3 µg
Vitamin A, IU5 IU
Lutein + zeaxanthin17 µg
Vitamin E (alpha-tocopherol)0.16 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.49 mg
Tocopherol, delta0.65 mg
Tocotrienol, alpha0.01 mg
Vitamin K (phylloquinone)2.7 µg
Dihydrophylloquinone19.6 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB
  • DIVIDED INTO PIECES, THICKNESS 0.3-1.5 CM.
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • PREVIOUSLY FROZEN
  • VEGETABLE FAT OR OIL COATED
  • SALT ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE