Serving size:
Proximates | Amount in |
---|
Water | 56.62 g |
Energy | 199 kcal |
Energy | 833 kJ |
Protein | 2.9 g |
Total lipid (fat) | 6.76 g |
Ash | 2.07 g |
Carbohydrate, by difference | 31.66 g |
Fiber, total dietary | 2.8 g |
Sugars, total | 0.31 g |
Sucrose | 0.21 g |
Glucose (dextrose) | 0.1 g |
Starch | 23.15 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.267 g |
16:0 | 0.682 g |
18:0 | 0.543 g |
20:0 | 0.022 g |
22:0 | 0.021 g |
Fatty acids, total monounsaturated | 4.058 g |
16:1 undifferentiated | 0.007 g |
18:1 undifferentiated | 4.042 g |
20:1 | 0.009 g |
Fatty acids, total polyunsaturated | 0.345 g |
18:2 undifferentiated | 0.322 g |
18:3 undifferentiated | 0.024 g |
18:3 n-3 c,c,c (ALA) | 0.024 g |
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 112 mg |
Potassium, K | 505 mg |
Sodium, Na | 400 mg |
Zinc, Zn | 0.43 mg |
Copper, Cu | 0.114 mg |
Manganese, Mn | 0.187 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.026 g |
Threonine | 0.1 g |
Isoleucine | 0.101 g |
Leucine | 0.169 g |
Lysine | 0.17 g |
Methionine | 0.046 g |
Cystine | 0.046 g |
Phenylalanine | 0.123 g |
Tyrosine | 0.099 g |
Valine | 0.16 g |
Arginine | 0.167 g |
Histidine | 0.059 g |
Alanine | 0.117 g |
Aspartic acid | 0.642 g |
Glutamic acid | 0.517 g |
Glycine | 0.095 g |
Proline | 0.106 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 14.2 mg |
Thiamin | 0.129 mg |
Riboflavin | 0.034 mg |
Niacin | 2.28 mg |
Pantothenic acid | 0.554 mg |
Vitamin B-6 | 0.192 mg |
Folate, total | 33 µg |
Folate, food | 33 µg |
Carotene, beta | 3 µg |
Vitamin A, IU | 5 IU |
Lutein + zeaxanthin | 17 µg |
Vitamin E (alpha-tocopherol) | 0.16 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.49 mg |
Tocopherol, delta | 0.65 mg |
Tocotrienol, alpha | 0.01 mg |
Vitamin K (phylloquinone) | 2.7 µg |
Dihydrophylloquinone | 19.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB
- DIVIDED INTO PIECES, THICKNESS 0.3-1.5 CM.
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- PREVIOUSLY FROZEN
- VEGETABLE FAT OR OIL COATED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE