Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

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ProximatesAmount in 100g
Water69.29 g
Energy133 kcal
Energy558 kJ
Protein2.19 g
Total lipid (fat)3.39 g
Ash1.61 g
Carbohydrate, by difference23.51 g
Fiber, total dietary1.9 g
Sugars, total0.2 g
Sucrose0.1 g
Glucose (dextrose)0.1 g
Starch17.37 g
LipidsAmount in 100g
Fatty acids, total saturated0.688 g
16:00.357 g
17:00.004 g
18:00.301 g
20:00.013 g
22:00.013 g
Fatty acids, total monounsaturated2.025 g
16:1 undifferentiated0.011 g
18:1 undifferentiated2.001 g
20:10.013 g
Fatty acids, total polyunsaturated0.218 g
18:2 undifferentiated0.201 g
18:3 undifferentiated0.017 g
18:3 n-3 c,c,c (ALA)0.017 g
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe0.65 mg
Magnesium, Mg21 mg
Phosphorus, P78 mg
Potassium, K400 mg
Sodium, Na317 mg
Zinc, Zn0.36 mg
Copper, Cu0.092 mg
Manganese, Mn0.161 mg
Amino AcidsAmount in 100g
Tryptophan0.019 g
Threonine0.076 g
Isoleucine0.077 g
Leucine0.128 g
Lysine0.129 g
Methionine0.035 g
Cystine0.035 g
Phenylalanine0.093 g
Tyrosine0.074 g
Valine0.121 g
Arginine0.126 g
Histidine0.045 g
Alanine0.089 g
Aspartic acid0.485 g
Glutamic acid0.39 g
Glycine0.072 g
Proline0.08 g
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid18.4 mg
Thiamin0.098 mg
Riboflavin0.072 mg
Niacin2.005 mg
Pantothenic acid0.473 mg
Vitamin B-60.168 mg
Folate, total38 µg
Folate, food38 µg
Carotene, beta2 µg
Vitamin A, IU4 IU
Lutein + zeaxanthin12 µg
Vitamin E (alpha-tocopherol)0.08 mg
Tocopherol, gamma0.15 mg
Tocopherol, delta0.26 mg
Tocotrienol, alpha0.04 mg
Vitamin K (phylloquinone)1.8 µg
Dihydrophylloquinone8 µg
LanguaL Codes
  • SNACK FOOD (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB
  • CUT INTO LONG PIECES
  • PARTIALLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • FAT OR OIL ADDED
  • SALT ADDED
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION