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	Chicken, broilers or fryers, light meat, meat only, raw Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, soy, refined, for woks and light frying Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, canola for salads, woks and light frying Fats & Oils • 3 Recipes • 0 Comments Details Add to Recipe
	Ice cream sandwich, vanilla, light, no sugar added Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Cream, fluid, light (coffee cream or table cream) Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Bread, naan (Indian bread), plain, commercially prepared, refrigerated Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Light Ice Cream, soft serve, blended with cookie pieces Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Ice creams, BREYERS, All Natural Light Mint Chocolate Chip Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	English muffins, plain, enriched, with ca prop (includes sourdough) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Plums, canned, purple, light syrup pack, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Pears, canned, extra light syrup pack, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cherries, sweet, canned, light syrup pack, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Apricots, canned, light syrup pack, with skin, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	CARL BUDDIG, Smoked Sliced Turkey, light and dark meat Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	CARL BUDDIG, Smoked Sliced Chicken, light and dark meat Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey from whole, enhanced, light meat, meat and skin, raw Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey from whole, enhanced, light meat, meat only, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey from whole, light meat, meat and skin, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat only, cooked, stewed Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat only, cooked, fried Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat and skin, raw Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like spread, SMART BALANCE Light Buttery Spread Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Ice cream sandwich, made with light ice cream, vanilla Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Protein supplement, milk based, Muscle Milk Light, powder Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Fast foods, chicken, breaded and fried, light meat (breast or wing) Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe

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