Muffins, plain, prepared from recipe, made with low fat (2%) milk

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ProximatesAmount in 100g
Water37.7 g
Energy296 kcal
Energy1238 kJ
Protein6.9 g
Total lipid (fat)11.4 g
Ash2.7 g
Carbohydrate, by difference41.4 g
Fiber, total dietary2.7 g
LipidsAmount in 100g
Fatty acids, total saturated2.156 g
4:00.027 g
6:00.016 g
8:00.009 g
10:00.021 g
12:00.024 g
14:00.095 g
16:01.433 g
18:00.525 g
Fatty acids, total monounsaturated2.757 g
16:1 undifferentiated0.063 g
18:1 undifferentiated2.671 g
20:10.021 g
Fatty acids, total polyunsaturated5.721 g
18:2 undifferentiated5.046 g
18:3 undifferentiated0.659 g
20:4 undifferentiated0.012 g
22:6 n-3 (DHA)0.003 g
Cholesterol39 mg
MineralsAmount in 100g
Calcium, Ca200 mg
Iron, Fe2.39 mg
Magnesium, Mg17 mg
Phosphorus, P153 mg
Potassium, K121 mg
Sodium, Na467 mg
Zinc, Zn0.56 mg
Copper, Cu0.069 mg
Manganese, Mn0.296 mg
Amino AcidsAmount in 100g
Tryptophan0.086 g
Threonine0.231 g
Isoleucine0.29 g
Leucine0.523 g
Lysine0.279 g
Methionine0.144 g
Cystine0.13 g
Phenylalanine0.342 g
Tyrosine0.24 g
Valine0.33 g
Arginine0.29 g
Histidine0.159 g
Alanine0.246 g
Aspartic acid0.393 g
Glutamic acid1.9 g
Glycine0.222 g
Proline0.681 g
VitaminsAmount in 100g
Selenium, Se18 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.284 mg
Riboflavin0.301 mg
Niacin2.308 mg
Pantothenic acid0.351 mg
Vitamin B-60.042 mg
Folate, total51 µg
Folic acid38 µg
Folate, food13 µg
Folate, DFE78 µg
Choline, total43.4 mg
Vitamin B-120.15 µg
Vitamin A, RAE40 µg
Retinol39 µg
Vitamin A, IU140 IU