Cherries, sweet, canned, light syrup pack, solids and liquids

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ProximatesAmount in 100g
Water81.56 g
Energy67 kcal
Energy280 kJ
Protein0.61 g
Total lipid (fat)0.15 g
Ash0.38 g
Carbohydrate, by difference17.29 g
Fiber, total dietary1.5 g
Sugars, total15.79 g
LipidsAmount in 100g
Fatty acids, total saturated0.034 g
14:00.001 g
16:00.024 g
18:00.008 g
Fatty acids, total monounsaturated0.042 g
18:1 undifferentiated0.041 g
Fatty acids, total polyunsaturated0.046 g
18:2 undifferentiated0.023 g
18:3 undifferentiated0.023 g
Carbohydrate Factor
3.71
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe0.36 mg
Magnesium, Mg9 mg
Phosphorus, P18 mg
Potassium, K148 mg
Sodium, Na3 mg
Zinc, Zn0.1 mg
Copper, Cu0.145 mg
Manganese, Mn0.06 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid3.7 mg
Thiamin0.021 mg
Riboflavin0.041 mg
Niacin0.403 mg
Pantothenic acid0.127 mg
Vitamin B-60.03 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total4.1 mg
Vitamin A, RAE8 µg
Carotene, beta94 µg
Vitamin A, IU157 IU
Lutein + zeaxanthin57 µg
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin K (phylloquinone)1.4 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • SWEET CHERRY
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUGAR OR SUGAR SYRUP ADDED
  • STERILIZED BY HEAT
  • PACKED IN LIGHTLY SWEETENED WATER OR JUICE
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED