Proximates | Amount in 100g |
---|---|
Water | 68.2 g |
Energy | 160 kcal |
Energy | 669 kJ |
Protein | 17.5 g |
Total lipid (fat) | 9.1 g |
Ash | 3.3 g |
Carbohydrate, by difference | 1.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.1 g |
Fatty acids, total polyunsaturated | 2.7 g |
Cholesterol | 57 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 60 mg |
Iron, Fe | 1.84 mg |
Potassium, K | 329 mg |
Sodium, Na | 1096 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.18 mg |
Riboflavin | 0.31 mg |
Niacin | 5.86 mg |