Proximates | Amount in 100g |
---|---|
Water | 68.2 g |
Energy | 165 kcal |
Energy | 690 kJ |
Protein | 17.9 g |
Total lipid (fat) | 10.1 g |
Ash | 3.1 g |
Carbohydrate, by difference | 0.7 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 2.6 g |
Fatty acids, total polyunsaturated | 2.1 g |
Cholesterol | 53 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 124 mg |
Iron, Fe | 1.56 mg |
Potassium, K | 256 mg |
Sodium, Na | 954 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.07 mg |
Riboflavin | 0.25 mg |
Niacin | 6.74 mg |