Protein supplement, milk based, Muscle Milk Light, powder

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ProximatesAmount in 100g
Water12 g
Energy396 kcal
Energy1657 kJ
Protein50 g
Total lipid (fat)12 g
Ash4 g
Carbohydrate, by difference22 g
Fiber, total dietary2 g
Sugars, total4 g
LipidsAmount in 100g
Fatty acids, total saturated1.087 g
16:00.435 g
18:00.653 g
Fatty acids, total monounsaturated8.474 g
18:1 undifferentiated8.148 g
20:10.217 g
22:1 undifferentiated0.109 g
Fatty acids, total polyunsaturated1.239 g
18:2 undifferentiated1.196 g
18:3 undifferentiated0.043 g
Cholesterol10 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca1200 mg
Iron, Fe12 mg
Magnesium, Mg280 mg
Phosphorus, P700 mg
Potassium, K840 mg
Sodium, Na250 mg
Zinc, Zn10 mg
Copper, Cu1.4 mg
VitaminsAmount in 100g
Selenium, Se33.8 µg
Vitamin C, total ascorbic acid42 mg
Thiamin1 mg
Riboflavin1.2 mg
Niacin14 mg
Pantothenic acid8 mg
Vitamin B-61.4 mg
Folate, total280 µg
Folic acid280 µg
Folate, DFE476 µg
Choline, total81.6 mg
Vitamin B-124.2 µg
Vitamin B-12, added4.2 µg
Vitamin A, RAE1050 µg
Retinol1050 µg
Vitamin A, IU3500 IU
Vitamin E (alpha-tocopherol)9.45 mg
Vitamin E, added9.45 mg
Vitamin D (D2 + D3)7 µg
Vitamin D3 (cholecalciferol)7 µg
Vitamin D280 IU
Vitamin K (phylloquinone)0.5 µg