Serving size:
| Proximates | Amount in |
|---|
| Water | 73.75 g |
| Energy | 195 kcal |
| Energy | 818 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 19.31 g |
| Ash | 0.58 g |
| Carbohydrate, by difference | 3.66 g |
| Sugars, total | 3.66 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 12.02 g |
| 4:0 | 0.626 g |
| 6:0 | 0.371 g |
| 8:0 | 0.216 g |
| 10:0 | 0.484 g |
| 12:0 | 0.542 g |
| 14:0 | 1.942 g |
| 16:0 | 5.079 g |
| 18:0 | 2.34 g |
| Fatty acids, total monounsaturated | 5.577 g |
| 16:1 undifferentiated | 0.432 g |
| 18:1 undifferentiated | 4.858 g |
| Fatty acids, total polyunsaturated | 0.717 g |
| 18:2 undifferentiated | 0.436 g |
| 18:3 undifferentiated | 0.281 g |
| Cholesterol | 66 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 96 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 80 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 40 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.008 mg |
| Manganese, Mn | 0.001 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.038 g |
| Threonine | 0.122 g |
| Isoleucine | 0.163 g |
| Leucine | 0.264 g |
| Lysine | 0.214 g |
| Methionine | 0.068 g |
| Cystine | 0.025 g |
| Phenylalanine | 0.13 g |
| Tyrosine | 0.13 g |
| Valine | 0.181 g |
| Arginine | 0.098 g |
| Histidine | 0.073 g |
| Alanine | 0.093 g |
| Aspartic acid | 0.205 g |
| Glutamic acid | 0.565 g |
| Glycine | 0.057 g |
| Proline | 0.262 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Fluoride, F | 3 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.032 mg |
| Riboflavin | 0.148 mg |
| Niacin | 0.057 mg |
| Pantothenic acid | 0.276 mg |
| Vitamin B-6 | 0.032 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 16.8 mg |
| Vitamin B-12 | 0.22 µg |
| Vitamin A, RAE | 181 µg |
| Retinol | 178 µg |
| Carotene, beta | 37 µg |
| Vitamin A, IU | 656 IU |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D3 (cholecalciferol) | 0.4 µg |
| Vitamin D | 14 IU |
| Vitamin K (phylloquinone) | 1.7 µg |
