Serving size:
Proximates | Amount in |
---|
Energy | 884 kcal |
Energy | 3699 kJ |
Total lipid (fat) | 100 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 15.34 g |
14:0 | 0.094 g |
16:0 | 10.41 g |
17:0 | 0.105 g |
18:0 | 4.041 g |
20:0 | 0.335 g |
22:0 | 0.355 g |
Fatty acids, total monounsaturated | 21.701 g |
16:1 undifferentiated | 0.123 g |
16:1 c | 0.123 g |
18:1 undifferentiated | 21.541 g |
18:1 c | 21.541 g |
20:1 | 0.037 g |
Fatty acids, total polyunsaturated | 58.208 g |
18:2 undifferentiated | 51.296 g |
18:2 n-6 c,c | 51.172 g |
18:2 i | 0.124 g |
18:3 undifferentiated | 6.912 g |
18:3 n-3 c,c,c (ALA) | 6.912 g |
Fatty acids, total trans | 0.124 g |
Fatty acids, total trans-polyenoic | 0.124 g |
Phytosterols | 250 mg |
- Fat Factor
- 8.84
Minerals | Amount in |
---|
Iron, Fe | 0.02 mg |
Vitamins | Amount in |
---|
Choline, total | 0.2 mg |
Vitamin E (alpha-tocopherol) | 8.18 mg |
Vitamin K (phylloquinone) | 183.9 µg |