Ice cream sandwich, made with light ice cream, vanilla

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water52.63 g
Energy186 kcal
Energy777 kJ
Protein4.29 g
Total lipid (fat)3.04 g
Ash0.39 g
Carbohydrate, by difference39.64 g
Sugars, total17.86 g
LipidsAmount in 100g
Fatty acids, total saturated0.821 g
6:00.002 g
8:00.025 g
10:00.02 g
12:00.148 g
14:00.059 g
16:00.349 g
18:00.218 g
Fatty acids, total monounsaturated0.942 g
16:1 undifferentiated0.009 g
18:1 undifferentiated0.933 g
Fatty acids, total polyunsaturated0.805 g
18:2 undifferentiated0.75 g
18:3 undifferentiated0.052 g
20:4 undifferentiated0.001 g
20:5 n-3 (EPA)0.001 g
Cholesterol7 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca30 mg
Iron, Fe0.09 mg
Magnesium, Mg10 mg
Phosphorus, P26 mg
Potassium, K41 mg
Sodium, Na146 mg
Zinc, Zn0.21 mg
Copper, Cu0.09 mg
VitaminsAmount in 100g
Selenium, Se1.1 µg
Thiamin0.039 mg
Riboflavin0.052 mg
Niacin0.555 mg
Vitamin B-60.01 mg
Folate, total12 µg
Folic acid10 µg
Folate, food2 µg
Folate, DFE19 µg
Choline, total2.8 mg
Vitamin B-120.02 µg
Vitamin A, RAE96 µg
Retinol96 µg
Vitamin A, IU321 IU
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin K (phylloquinone)0.5 µg