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	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, yellow Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Macaroni, cooked, enriched Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Pasta, corn, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Butter, without salt Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	Noodles, egg, cooked, enriched Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Macaroni, vegetable, cooked, enriched Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Cornmeal, degermed, enriched, yellow Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Cauliflower, green, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tree fern, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, tahitian, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, shoots, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Mushrooms, shiitake, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pumpkin, canned, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, raw Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tortilla chips, yellow, plain, salted Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Spaghetti, cooked, unenriched, with added salt Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Noodles, egg, spinach, cooked, enriched Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Corn flour, degermed, unenriched, yellow Cereal Grains & Pasta • 1 Recipes • 0 Comments Details Add to Recipe
	Corn flour, masa, enriched, white Cereal Grains & Pasta • 3 Recipes • 0 Comments Details Add to Recipe
	Corn flour, whole-grain, yellow Cereal Grains & Pasta • 3 Recipes • 0 Comments Details Add to Recipe
	Peanuts, all types, cooked, boiled, with salt Legumes • 1 Recipes • 0 Comments Details Add to Recipe
	Coffee, instant, regular, prepared with water Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Cauliflower, green, cooked, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Dock, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Sesbania flower, cooked, steamed, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Turnips, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tomatoes, red, ripe, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, leaves, cooked, steamed, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Spinach, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Salsify, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Rutabagas, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Purslane, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pumpkin, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Parsnips, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe

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