Purslane, cooked, boiled, drained, with salt

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ProximatesAmount in 100g
Water93.52 g
Energy18 kcal
Energy75 kJ
Protein1.49 g
Total lipid (fat)0.19 g
Ash1.25 g
Carbohydrate, by difference3.55 g
Amino AcidsAmount in 100g
Tryptophan0.016 g
Threonine0.05 g
Isoleucine0.053 g
Leucine0.091 g
Lysine0.065 g
Methionine0.014 g
Cystine0.01 g
Phenylalanine0.058 g
Tyrosine0.024 g
Valine0.072 g
Arginine0.057 g
Histidine0.023 g
Alanine0.057 g
Aspartic acid0.077 g
Glutamic acid0.219 g
Glycine0.046 g
Proline0.07 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca78 mg
Iron, Fe0.77 mg
Magnesium, Mg67 mg
Phosphorus, P37 mg
Potassium, K488 mg
Sodium, Na280 mg
Zinc, Zn0.17 mg
Copper, Cu0.114 mg
Manganese, Mn0.307 mg
VitaminsAmount in 100g
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid10.5 mg
Thiamin0.031 mg
Riboflavin0.09 mg
Niacin0.46 mg
Pantothenic acid0.036 mg
Vitamin B-60.07 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin A, RAE93 µg
Vitamin A, IU1852 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • PURSLANE
  • LEAF
  • SOLID
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • NO TREATMENT APPLIED
  • SALT ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION