Serving size:
Proximates | Amount in |
---|
Water | 94.74 g |
Energy | 17 kcal |
Energy | 71 kJ |
Protein | 1.15 g |
Total lipid (fat) | 0.13 g |
Ash | 0.42 g |
Carbohydrate, by difference | 3.56 g |
Fiber, total dietary | 1.3 g |
Sugars, total | 1.69 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.027 g |
12:0 | 0.001 g |
16:0 | 0.024 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.01 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.009 g |
Fatty acids, total polyunsaturated | 0.055 g |
18:2 undifferentiated | 0.021 g |
18:3 undifferentiated | 0.034 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 0.48 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 25 mg |
Potassium, K | 194 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.047 mg |
Manganese, Mn | 0.23 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.01 g |
Threonine | 0.028 g |
Isoleucine | 0.041 g |
Leucine | 0.067 g |
Lysine | 0.064 g |
Methionine | 0.016 g |
Cystine | 0.012 g |
Phenylalanine | 0.04 g |
Tyrosine | 0.031 g |
Valine | 0.052 g |
Arginine | 0.048 g |
Histidine | 0.025 g |
Alanine | 0.06 g |
Aspartic acid | 0.14 g |
Glutamic acid | 0.123 g |
Glycine | 0.043 g |
Proline | 0.036 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.2 µg |
Vitamin C, total ascorbic acid | 3.7 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.04 mg |
Niacin | 0.386 mg |
Pantothenic acid | 0.265 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 9.4 mg |
Vitamin A, RAE | 9 µg |
Carotene, beta | 106 µg |
Vitamin A, IU | 177 IU |
Lutein + zeaxanthin | 1877 µg |
Vitamin E (alpha-tocopherol) | 0.12 mg |
Vitamin K (phylloquinone) | 4.2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- ZUCCHINI
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE