Serving size:
| Proximates | Amount in |
|---|
| Water | 93.69 g |
| Energy | 18 kcal |
| Energy | 74 kJ |
| Protein | 0.72 g |
| Total lipid (fat) | 0.07 g |
| Ash | 1.21 g |
| Carbohydrate, by difference | 4.31 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 2.08 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.037 g |
| 12:0 | 0.001 g |
| 14:0 | 0.005 g |
| 16:0 | 0.026 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.009 g |
| 16:1 undifferentiated | 0.005 g |
| 18:1 undifferentiated | 0.005 g |
| Fatty acids, total polyunsaturated | 0.004 g |
| 18:2 undifferentiated | 0.002 g |
| 18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 237 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.091 mg |
| Manganese, Mn | 0.089 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.009 g |
| Threonine | 0.021 g |
| Isoleucine | 0.023 g |
| Leucine | 0.034 g |
| Lysine | 0.039 g |
| Methionine | 0.008 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.023 g |
| Tyrosine | 0.03 g |
| Valine | 0.025 g |
| Arginine | 0.039 g |
| Histidine | 0.011 g |
| Alanine | 0.02 g |
| Aspartic acid | 0.074 g |
| Glutamic acid | 0.133 g |
| Glycine | 0.019 g |
| Proline | 0.019 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 4.7 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.078 mg |
| Niacin | 0.413 mg |
| Pantothenic acid | 0.201 mg |
| Vitamin B-6 | 0.044 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 6.2 mg |
| Vitamin A, RAE | 288 µg |
| Carotene, beta | 2096 µg |
| Carotene, alpha | 2715 µg |
| Vitamin A, IU | 5755 IU |
| Lutein + zeaxanthin | 1014 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin K (phylloquinone) | 0.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PUMPKIN
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
