Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

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ProximatesAmount in 100g
Water67.15 g
Energy126 kcal
Energy527 kJ
Protein8.04 g
Total lipid (fat)0.38 g
Ash1.12 g
Carbohydrate, by difference23.31 g
Fiber, total dietary7.7 g
LipidsAmount in 100g
Fatty acids, total saturated0.088 g
14:00.001 g
16:00.065 g
18:00.017 g
Fatty acids, total monounsaturated0.034 g
16:1 undifferentiated0.002 g
18:1 undifferentiated0.028 g
22:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated0.169 g
18:2 undifferentiated0.117 g
18:3 undifferentiated0.052 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca29 mg
Iron, Fe2.4 mg
Magnesium, Mg53 mg
Phosphorus, P127 mg
Potassium, K401 mg
Sodium, Na3 mg
Zinc, Zn1.03 mg
Copper, Cu0.215 mg
Manganese, Mn0.585 mg
Amino AcidsAmount in 100g
Tryptophan0.095 g
Threonine0.347 g
Isoleucine0.423 g
Leucine0.694 g
Lysine0.539 g
Methionine0.102 g
Cystine0.089 g
Phenylalanine0.463 g
Tyrosine0.284 g
Valine0.484 g
Arginine0.493 g
Histidine0.246 g
Alanine0.411 g
Aspartic acid1.037 g
Glutamic acid1.139 g
Glycine0.34 g
Proline0.366 g
VitaminsAmount in 100g
Selenium, Se4.9 µg
Thiamin0.161 mg
Riboflavin0.055 mg
Niacin0.66 mg
Pantothenic acid0.472 mg
Vitamin B-60.078 mg
Folate, total150 µg
Folate, food150 µg
Folate, DFE150 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • BABY LIMA BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BOILED
  • REHYDRATED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE
  • RIPE OR MATURE