Serving size:
| Proximates | Amount in |
|---|
| Water | 72.98 g |
| Energy | 103 kcal |
| Energy | 429 kJ |
| Protein | 6.07 g |
| Total lipid (fat) | 0.34 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 19.32 g |
| Fiber, total dietary | 5.8 g |
| Sugars, total | 1.34 g |
| Sucrose | 1.13 g |
| Fructose | 0.21 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.078 g |
| 14:0 | 0.001 g |
| 16:0 | 0.069 g |
| 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.02 g |
| 18:1 undifferentiated | 0.02 g |
| Fatty acids, total polyunsaturated | 0.167 g |
| 18:2 undifferentiated | 0.113 g |
| 18:3 undifferentiated | 0.054 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.82 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 304 mg |
| Sodium, Na | 69 mg |
| Zinc, Zn | 0.74 mg |
| Copper, Cu | 0.17 mg |
| Manganese, Mn | 0.648 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.08 g |
| Threonine | 0.257 g |
| Isoleucine | 0.39 g |
| Leucine | 0.477 g |
| Lysine | 0.401 g |
| Methionine | 0.06 g |
| Cystine | 0.074 g |
| Phenylalanine | 0.299 g |
| Tyrosine | 0.195 g |
| Valine | 0.379 g |
| Arginine | 0.406 g |
| Histidine | 0.206 g |
| Alanine | 0.23 g |
| Aspartic acid | 0.652 g |
| Glutamic acid | 0.782 g |
| Glycine | 0.243 g |
| Proline | 0.09 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Fluoride, F | 7 µg |
| Vitamin C, total ascorbic acid | 12.8 mg |
| Thiamin | 0.074 mg |
| Riboflavin | 0.061 mg |
| Niacin | 1.069 mg |
| Pantothenic acid | 0.163 mg |
| Vitamin B-6 | 0.122 mg |
| Folate, total | 21 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
| Choline, total | 36.3 mg |
| Vitamin A, RAE | 10 µg |
| Carotene, beta | 114 µg |
| Vitamin A, IU | 190 IU |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin K (phylloquinone) | 5.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- FORDHOOK LIMA BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- UNRIPE OR IMMATURE
