Serving size:
| Proximates | Amount in |
|---|
| Water | 95.3 g |
| Energy | 14 kcal |
| Energy | 58 kJ |
| Protein | 0.73 g |
| Total lipid (fat) | 0.08 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 3.19 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.016 g |
| 16:0 | 0.014 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.006 g |
| 18:1 undifferentiated | 0.006 g |
| Fatty acids, total polyunsaturated | 0.033 g |
| 18:2 undifferentiated | 0.023 g |
| 18:3 undifferentiated | 0.01 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 344 mg |
| Sodium, Na | 238 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.094 mg |
| Manganese, Mn | 0.13 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1 µg |
| Vitamin C, total ascorbic acid | 18.9 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.053 mg |
| Niacin | 0.81 mg |
| Pantothenic acid | 0.076 mg |
| Vitamin B-6 | 0.112 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin A, RAE | 3 µg |
| Vitamin A, IU | 51 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TARO
- SPEAR OR SHOOT
- SOLID
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
