Serving size:
Proximates | Amount in |
---|
Water | 41.78 g |
Energy | 318 kcal |
Energy | 1331 kJ |
Protein | 13.5 g |
Total lipid (fat) | 22.01 g |
Ash | 1.45 g |
Carbohydrate, by difference | 21.26 g |
Fiber, total dietary | 8.8 g |
Sugars, total | 2.47 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.055 g |
14:0 | 0.011 g |
16:0 | 2.304 g |
18:0 | 0.492 g |
Fatty acids, total monounsaturated | 10.921 g |
16:1 undifferentiated | 0.004 g |
18:1 undifferentiated | 10.62 g |
20:1 | 0.296 g |
Fatty acids, total polyunsaturated | 6.956 g |
18:2 undifferentiated | 6.954 g |
18:3 undifferentiated | 0.001 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.46
Minerals | Amount in |
---|
Calcium, Ca | 55 mg |
Iron, Fe | 1.01 mg |
Magnesium, Mg | 102 mg |
Phosphorus, P | 198 mg |
Potassium, K | 180 mg |
Sodium, Na | 751 mg |
Zinc, Zn | 1.83 mg |
Copper, Cu | 0.499 mg |
Manganese, Mn | 1.023 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.131 g |
Threonine | 0.462 g |
Isoleucine | 0.475 g |
Leucine | 0.875 g |
Lysine | 0.485 g |
Methionine | 0.166 g |
Cystine | 0.173 g |
Phenylalanine | 0.7 g |
Tyrosine | 0.549 g |
Valine | 0.566 g |
Arginine | 1.615 g |
Histidine | 0.341 g |
Alanine | 0.537 g |
Aspartic acid | 1.647 g |
Glutamic acid | 2.822 g |
Glycine | 0.814 g |
Proline | 0.596 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.4 µg |
Thiamin | 0.259 mg |
Riboflavin | 0.063 mg |
Niacin | 5.259 mg |
Pantothenic acid | 0.825 mg |
Vitamin B-6 | 0.152 mg |
Folate, total | 75 µg |
Folate, food | 75 µg |
Folate, DFE | 75 µg |
Choline, total | 32.7 mg |
Vitamin E (alpha-tocopherol) | 4.1 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- PEANUT
- SEED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- TREATMENT APPLIED NOT KNOWN
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION