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All Ingredients

	Margarine-like, vegetable oil spread, fat-free, tub Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil-butter spread, tub, with salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Cheese product, pasteurized process, American, vitamin D fortified Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Fat free ice cream, no sugar added, flavors other than chocolate Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Cheese food, pasteurized process, American, vitamin D fortified Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	NOW Foods Vitamin D-3, Structural Support 2000 I.U., 240 Softgels $7.49 Amazon Vitamins • 0 Recipes • 0 Comments Details View on Amazon Add to Recipe
	Cranberry-apple juice drink, low calorie, with vitamin C added Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, & Sides • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Veal, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, large, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, small white, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes • 1 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes • 2 Recipes • 0 Comments Details Add to Recipe
	Beans, great northern, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, white, canned in water, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, white, canned in oil, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, light, canned in water, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, light, canned in oil, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, salmon, sockeye, canned, without salt, drained solids with bone Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, salmon, pink, canned, without salt, solids with bone and liquid Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, salmon, chum, canned, without salt, drained solids with bone Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Chocolate-flavor beverage mix for milk, powder, without added nutrients Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Beverages, coconut water, unsweetened, (with no vitamin C added) ready-to-drink Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe

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