Serving size:
Proximates | Amount in |
---|
Water | 71.54 g |
Energy | 110 kcal |
Energy | 460 kJ |
Protein | 7.6 g |
Total lipid (fat) | 0.4 g |
Ash | 0.81 g |
Carbohydrate, by difference | 19.65 g |
Fiber, total dietary | 5.4 g |
Sugars, total | 1.82 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.066 g |
12:0 | 0.001 g |
14:0 | 0.001 g |
16:0 | 0.054 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.079 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.078 g |
Fatty acids, total polyunsaturated | 0.164 g |
18:2 undifferentiated | 0.152 g |
18:3 undifferentiated | 0.012 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 36 mg |
Iron, Fe | 1.5 mg |
Magnesium, Mg | 43 mg |
Phosphorus, P | 125 mg |
Potassium, K | 268 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 1.01 mg |
Copper, Cu | 0.259 mg |
Manganese, Mn | 0.421 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.072 g |
Threonine | 0.27 g |
Isoleucine | 0.306 g |
Leucine | 0.572 g |
Lysine | 0.486 g |
Methionine | 0.062 g |
Cystine | 0.097 g |
Phenylalanine | 0.321 g |
Tyrosine | 0.241 g |
Valine | 0.338 g |
Arginine | 0.702 g |
Histidine | 0.193 g |
Alanine | 0.311 g |
Aspartic acid | 0.849 g |
Glutamic acid | 1.291 g |
Glycine | 0.319 g |
Proline | 0.32 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.6 µg |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.097 mg |
Riboflavin | 0.089 mg |
Niacin | 0.711 mg |
Pantothenic acid | 0.157 mg |
Vitamin B-6 | 0.072 mg |
Folate, total | 104 µg |
Folate, food | 104 µg |
Folate, DFE | 104 µg |
Choline, total | 30.6 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 9 µg |
Vitamin A, IU | 15 IU |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 2.9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- BROAD BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE