Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

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ProximatesAmount in 100g
Water3.66 g
Energy490 kcal
Energy2050 kJ
Protein5.07 g
Total lipid (fat)24.28 g
Ash1.23 g
Carbohydrate, by difference65.76 g
Fiber, total dietary2 g
Sugars, total33.08 g
Sucrose31.52 g
Glucose (dextrose)1.18 g
Fructose0.37 g
Starch28.58 g
LipidsAmount in 100g
Fatty acids, total saturated7.784 g
8:00.002 g
10:00.01 g
12:00.01 g
14:00.058 g
15:00.008 g
16:04.118 g
17:00.033 g
18:03.343 g
20:00.116 g
22:00.059 g
24:00.025 g
Fatty acids, total monounsaturated6.193 g
15:10.001 g
16:1 undifferentiated0.032 g
16:1 c0.029 g
16:1 t0.003 g
17:10.009 g
18:1 undifferentiated6.108 g
18:1 c5.429 g
18:1 t0.679 g
20:10.034 g
22:1 undifferentiated0.007 g
22:1 c0.003 g
22:1 t0.004 g
24:1 c0.002 g
Fatty acids, total polyunsaturated8.362 g
18:2 undifferentiated7.423 g
18:2 n-6 c,c7.339 g
18:2 CLAs0.013 g
18:2 t not further defined0.071 g
18:3 undifferentiated0.919 g
18:3 n-3 c,c,c (ALA)0.882 g
18:3 n-6 c,c,c0.036 g
20:2 n-6 c,c0.006 g
20:3 undifferentiated0.005 g
20:3 n-30.005 g
20:4 undifferentiated0.008 g
Fatty acids, total trans0.757 g
Fatty acids, total trans-monoenoic0.687 g
Fatty acids, total trans-polyenoic0.071 g
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca21 mg
Iron, Fe5.48 mg
Magnesium, Mg40 mg
Phosphorus, P111 mg
Potassium, K169 mg
Sodium, Na307 mg
Zinc, Zn0.71 mg
Copper, Cu0.321 mg
Manganese, Mn0.614 mg
Amino AcidsAmount in 100g
Tryptophan0.079 g
Threonine0.135 g
Isoleucine0.146 g
Leucine0.292 g
Lysine0.067 g
Methionine0.022 g
Cystine0.101 g
Phenylalanine0.213 g
Tyrosine0.079 g
Valine0.202 g
Arginine0.157 g
Histidine0.079 g
Alanine0.157 g
Aspartic acid0.247 g
Glutamic acid1.325 g
Glycine0.168 g
Proline0.393 g
VitaminsAmount in 100g
Selenium, Se3.9 µg
Thiamin0.297 mg
Riboflavin0.297 mg
Niacin2.708 mg
Pantothenic acid0.254 mg
Vitamin B-60.058 mg
Folate, total72 µg
Folic acid29 µg
Folate, food43 µg
Folate, DFE93 µg
Choline, total10.5 mg
Betaine16.6 mg
Vitamin B-120.02 µg
Vitamin A, IU1 IU
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)2.11 mg
Tocopherol, beta0.28 mg
Tocopherol, gamma9.86 mg
Tocopherol, delta2.87 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, beta0.61 mg
Tocotrienol, gamma0.06 mg
Tocotrienol, delta0.04 mg
Vitamin K (phylloquinone)33.4 µg
Dihydrophylloquinone1.1 µg