Serving size:
Proximates | Amount in |
---|
Water | 66.94 g |
Energy | 127 kcal |
Energy | 532 kJ |
Protein | 8.67 g |
Total lipid (fat) | 0.5 g |
Ash | 1.09 g |
Carbohydrate, by difference | 22.8 g |
Fiber, total dietary | 6.4 g |
Sugars, total | 0.32 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.073 g |
16:0 | 0.065 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.039 g |
18:1 undifferentiated | 0.039 g |
Fatty acids, total polyunsaturated | 0.278 g |
18:2 undifferentiated | 0.108 g |
18:3 undifferentiated | 0.17 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 35 mg |
Iron, Fe | 2.22 mg |
Magnesium, Mg | 42 mg |
Phosphorus, P | 138 mg |
Potassium, K | 405 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 1 mg |
Copper, Cu | 0.216 mg |
Manganese, Mn | 0.43 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.104 g |
Threonine | 0.319 g |
Isoleucine | 0.41 g |
Leucine | 0.736 g |
Lysine | 0.607 g |
Methionine | 0.113 g |
Cystine | 0.081 g |
Phenylalanine | 0.511 g |
Tyrosine | 0.205 g |
Valine | 0.5 g |
Arginine | 0.475 g |
Histidine | 0.238 g |
Alanine | 0.394 g |
Aspartic acid | 1.086 g |
Glutamic acid | 1.393 g |
Glycine | 0.351 g |
Proline | 0.496 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.1 µg |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.16 mg |
Riboflavin | 0.058 mg |
Niacin | 0.578 mg |
Pantothenic acid | 0.22 mg |
Vitamin B-6 | 0.12 mg |
Folate, total | 130 µg |
Folate, food | 130 µg |
Folate, DFE | 130 µg |
Choline, total | 30.5 mg |
Betaine | 0.1 mg |
Vitamin E (alpha-tocopherol) | 0.03 mg |
Tocopherol, gamma | 0.92 mg |
Tocopherol, delta | 0.01 mg |
Vitamin K (phylloquinone) | 8.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- KIDNEY BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE