Serving size:
| Proximates | Amount in |
|---|
| Water | 77.48 g |
| Energy | 108 kcal |
| Energy | 452 kJ |
| Protein | 2.05 g |
| Total lipid (fat) | 4.93 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 14.4 g |
| Fiber, total dietary | 2.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.284 g |
| 4:0 | 0.023 g |
| 6:0 | 0.014 g |
| 8:0 | 0.008 g |
| 10:0 | 0.019 g |
| 12:0 | 0.024 g |
| 14:0 | 0.087 g |
| 16:0 | 0.711 g |
| 18:0 | 0.398 g |
| Fatty acids, total monounsaturated | 2.041 g |
| 16:1 undifferentiated | 0.018 g |
| 18:1 undifferentiated | 2.023 g |
| Fatty acids, total polyunsaturated | 1.363 g |
| 18:2 undifferentiated | 1.286 g |
| 18:3 undifferentiated | 0.076 g |
| Cholesterol | 3 mg |
| Phytosterols | 14 mg |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.19 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 263 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.022 mg |
| Manganese, Mn | 0.003 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.023 g |
| Threonine | 0.09 g |
| Isoleucine | 0.11 g |
| Leucine | 0.173 g |
| Lysine | 0.147 g |
| Methionine | 0.04 g |
| Cystine | 0.022 g |
| Phenylalanine | 0.096 g |
| Tyrosine | 0.091 g |
| Valine | 0.129 g |
| Arginine | 0.083 g |
| Histidine | 0.051 g |
| Alanine | 0.071 g |
| Aspartic acid | 0.254 g |
| Glutamic acid | 0.39 g |
| Glycine | 0.053 g |
| Proline | 0.148 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 6 mg |
| Thiamin | 0.079 mg |
| Riboflavin | 0.077 mg |
| Niacin | 0.763 mg |
| Pantothenic acid | 0.127 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin A, RAE | 44 µg |
| Retinol | 40 µg |
| Carotene, beta | 48 µg |
| Vitamin A, IU | 213 IU |
LanguaL Codes
- PREPARED FOOD PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- MILK ADDED
- BLEACHED
- ACIDIFIED
- VITAMIN A OR CAROTENES ADDED
- REHYDRATED
- MARGARINE ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
