Serving size:
Proximates | Amount in |
---|
Water | 90.69 g |
Energy | 44 kcal |
Energy | 184 kJ |
Protein | 0.1 g |
Total lipid (fat) | 3.04 g |
Ash | 1.83 g |
Carbohydrate, by difference | 4.34 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.128 g |
12:0 | 0.009 g |
14:0 | 0.028 g |
16:0 | 0.953 g |
18:0 | 1.126 g |
20:0 | 0.012 g |
Fatty acids, total monounsaturated | 0.356 g |
18:1 undifferentiated | 0.178 g |
18:1 c | 0.01 g |
18:1 t | 0.168 g |
Fatty acids, total polyunsaturated | 0.422 g |
18:2 undifferentiated | 0.376 g |
18:2 n-6 c,c | 0.376 g |
18:3 undifferentiated | 0.046 g |
18:3 n-3 c,c,c (ALA) | 0.046 g |
Fatty acids, total trans | 0.168 g |
Fatty acids, total trans-monoenoic | 0.168 g |
Stigmasterol | 1 mg |
Campesterol | 1 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.84
- Protein Factor
- 4.27
Minerals | Amount in |
---|
Calcium, Ca | 8 mg |
Iron, Fe | 0.08 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 2 mg |
Potassium, K | 36 mg |
Sodium, Na | 580 mg |
Zinc, Zn | 0.07 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 2 mg |
Vitamins | Amount in |
---|
Thiamin | 1.011 mg |
Niacin | 0.883 mg |
Pantothenic acid | 0.271 mg |
Vitamin B-6 | 0.001 mg |
Choline, total | 8.3 mg |
Vitamin A, RAE | 993 µg |
Retinol | 993 µg |
Vitamin A, IU | 3307 IU |
Vitamin E (alpha-tocopherol) | 0.52 mg |
Vitamin K (phylloquinone) | 0.1 µg |
Dihydrophylloquinone | 0.3 µg |