Serving size:
Proximates | Amount in |
---|
Water | 69 g |
Energy | 118 kcal |
Energy | 494 kJ |
Protein | 8.33 g |
Total lipid (fat) | 0.45 g |
Ash | 1.14 g |
Carbohydrate, by difference | 21.09 g |
Fiber, total dietary | 7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.14 g |
16:0 | 0.132 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.021 g |
18:1 undifferentiated | 0.021 g |
Fatty acids, total polyunsaturated | 0.187 g |
18:2 undifferentiated | 0.103 g |
18:3 undifferentiated | 0.084 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 68 mg |
Iron, Fe | 2.13 mg |
Magnesium, Mg | 50 mg |
Phosphorus, P | 165 mg |
Potassium, K | 391 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.88 mg |
Copper, Cu | 0.247 mg |
Manganese, Mn | 0.518 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.099 g |
Threonine | 0.351 g |
Isoleucine | 0.368 g |
Leucine | 0.665 g |
Lysine | 0.572 g |
Methionine | 0.125 g |
Cystine | 0.091 g |
Phenylalanine | 0.451 g |
Tyrosine | 0.235 g |
Valine | 0.436 g |
Arginine | 0.516 g |
Histidine | 0.232 g |
Alanine | 0.349 g |
Aspartic acid | 1.008 g |
Glutamic acid | 1.27 g |
Glycine | 0.325 g |
Proline | 0.353 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.1 µg |
Vitamin C, total ascorbic acid | 1.3 mg |
Thiamin | 0.158 mg |
Riboflavin | 0.059 mg |
Niacin | 0.681 mg |
Pantothenic acid | 0.266 mg |
Vitamin B-6 | 0.117 mg |
Folate, total | 102 µg |
Folate, food | 102 µg |
Folate, DFE | 102 µg |
Vitamin A, IU | 1 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- GREAT NORTHERN BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE