Serving size:
| Proximates | Amount in |
|---|
| Water | 92.3 g |
| Energy | 27 kcal |
| Energy | 113 kJ |
| Protein | 0.66 g |
| Total lipid (fat) | 0.26 g |
| Ash | 0.32 g |
| Carbohydrate, by difference | 6.46 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 2.53 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.062 g |
| 12:0 | 0.001 g |
| 14:0 | 0.001 g |
| 16:0 | 0.053 g |
| 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.022 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.018 g |
| Fatty acids, total polyunsaturated | 0.126 g |
| 18:2 undifferentiated | 0.047 g |
| 18:3 undifferentiated | 0.078 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 117 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.035 mg |
| Manganese, Mn | 0.109 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.009 g |
| Threonine | 0.018 g |
| Isoleucine | 0.024 g |
| Leucine | 0.034 g |
| Lysine | 0.022 g |
| Methionine | 0.007 g |
| Cystine | 0.005 g |
| Phenylalanine | 0.024 g |
| Tyrosine | 0.02 g |
| Valine | 0.026 g |
| Arginine | 0.033 g |
| Histidine | 0.011 g |
| Alanine | 0.025 g |
| Aspartic acid | 0.064 g |
| Glutamic acid | 0.105 g |
| Glycine | 0.022 g |
| Proline | 0.021 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.3 µg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.022 mg |
| Niacin | 0.81 mg |
| Pantothenic acid | 0.355 mg |
| Vitamin B-6 | 0.099 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 7.5 mg |
| Vitamin A, RAE | 6 µg |
| Carotene, beta | 59 µg |
| Carotene, alpha | 15 µg |
| Vitamin A, IU | 110 IU |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 0.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SPAGHETTI SQUASH
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- DIVIDED INTO PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
