Serving size:
| Proximates | Amount in |
|---|
| Water | 0.9 g |
| Energy | 405 kcal |
| Energy | 1693 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 3.1 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 90.9 g |
| Fiber, total dietary | 4.8 g |
| Sugars, total | 83.88 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.834 g |
| 14:0 | 0.007 g |
| 16:0 | 1.038 g |
| 18:0 | 0.771 g |
| Fatty acids, total monounsaturated | 1.009 g |
| 16:1 undifferentiated | 0.014 g |
| 18:1 undifferentiated | 0.995 g |
| Fatty acids, total polyunsaturated | 0.091 g |
| 18:2 undifferentiated | 0.081 g |
| 18:3 undifferentiated | 0.01 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 37 mg |
| Iron, Fe | 3.14 mg |
| Magnesium, Mg | 98 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 591 mg |
| Sodium, Na | 166 mg |
| Zinc, Zn | 1.55 mg |
| Copper, Cu | 0.705 mg |
| Manganese, Mn | 0.707 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.6 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.032 mg |
| Riboflavin | 0.146 mg |
| Niacin | 0.511 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 15.5 mg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
| Vitamin K (phylloquinone) | 8.1 µg |
