Serving size:
Proximates | Amount in |
---|
Water | 69.79 g |
Energy | 115 kcal |
Energy | 482 kJ |
Protein | 7.8 g |
Total lipid (fat) | 0.38 g |
Ash | 1.15 g |
Carbohydrate, by difference | 20.88 g |
Fiber, total dietary | 7 g |
Sugars, total | 2.9 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.089 g |
14:0 | 0.001 g |
16:0 | 0.065 g |
18:0 | 0.018 g |
Fatty acids, total monounsaturated | 0.034 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.029 g |
22:1 undifferentiated | 0.002 g |
Fatty acids, total polyunsaturated | 0.171 g |
18:2 undifferentiated | 0.118 g |
18:3 undifferentiated | 0.052 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 2.39 mg |
Magnesium, Mg | 43 mg |
Phosphorus, P | 111 mg |
Potassium, K | 508 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.95 mg |
Copper, Cu | 0.235 mg |
Manganese, Mn | 0.516 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.092 g |
Threonine | 0.337 g |
Isoleucine | 0.411 g |
Leucine | 0.673 g |
Lysine | 0.523 g |
Methionine | 0.099 g |
Cystine | 0.086 g |
Phenylalanine | 0.449 g |
Tyrosine | 0.276 g |
Valine | 0.469 g |
Arginine | 0.478 g |
Histidine | 0.238 g |
Alanine | 0.398 g |
Aspartic acid | 1.006 g |
Glutamic acid | 1.104 g |
Glycine | 0.329 g |
Proline | 0.354 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.5 µg |
Fluoride, F | 2.2 µg |
Thiamin | 0.161 mg |
Riboflavin | 0.055 mg |
Niacin | 0.421 mg |
Pantothenic acid | 0.422 mg |
Vitamin B-6 | 0.161 mg |
Folate, total | 83 µg |
Folate, food | 83 µg |
Folate, DFE | 83 µg |
Choline, total | 32.5 mg |
Vitamin E (alpha-tocopherol) | 0.18 mg |
Vitamin K (phylloquinone) | 2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- LIMA BEAN
- SEED, SKIN UNDETERMINED, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE