Serving size:
| Proximates | Amount in |
|---|
| Water | 56 g |
| Energy | 362 kcal |
| Energy | 1515 kJ |
| Protein | 1 g |
| Total lipid (fat) | 40 g |
| Ash | 2 g |
| Carbohydrate, by difference | 1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 7.238 g |
| 4:0 | 0.026 g |
| 6:0 | 0.015 g |
| 8:0 | 0.009 g |
| 10:0 | 0.02 g |
| 12:0 | 0.023 g |
| 14:0 | 0.13 g |
| 16:0 | 4.458 g |
| 18:0 | 2.538 g |
| Fatty acids, total monounsaturated | 18.438 g |
| 16:1 undifferentiated | 0.018 g |
| 18:1 undifferentiated | 18.408 g |
| Fatty acids, total polyunsaturated | 12.573 g |
| 18:2 undifferentiated | 12.025 g |
| 18:3 undifferentiated | 0.549 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 36 mg |
| Sodium, Na | 786 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.002 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 6.5 mg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3571 IU |
| Vitamin E (alpha-tocopherol) | 4.47 mg |
| Vitamin D | 1 IU |
| Vitamin K (phylloquinone) | 46.1 µg |
