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	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, & Sides • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Beverages, NESTLE, CARNATION BREAKFAST ESSENTIALS , nutritional drink, ready-to-drink, Rich milk chocolate flavor, no sugar added Beverages • 1 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe

Ingredients

Category

USDA

All Ingredients

Ingredients

Category

USDA

All Ingredients

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