Serving size:
| Proximates | Amount in |
|---|
| Water | 83.61 g |
| Energy | 71 kcal |
| Energy | 297 kJ |
| Protein | 2.54 g |
| Total lipid (fat) | 1.52 g |
| Ash | 0.34 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 1.7 g |
| Sugars, total | 0.27 g |
| Sucrose | 0.25 g |
| Galactose | 0.02 g |
| Starch | 11.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.31 g |
| 14:0 | 0.005 g |
| 16:0 | 0.28 g |
| 17:0 | 0.001 g |
| 18:0 | 0.021 g |
| 20:0 | 0.002 g |
| 22:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.435 g |
| 16:1 undifferentiated | 0.003 g |
| 16:1 c | 0.003 g |
| 18:1 undifferentiated | 0.422 g |
| 18:1 c | 0.422 g |
| 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.559 g |
| 18:2 undifferentiated | 0.541 g |
| 18:2 n-6 c,c | 0.54 g |
| 18:2 i | 0.001 g |
| 18:3 undifferentiated | 0.018 g |
| 18:3 n-3 c,c,c (ALA) | 0.018 g |
| Fatty acids, total trans | 0.001 g |
| Fatty acids, total trans-polyenoic | 0.001 g |
- Carbohydrate Factor
- 4.12
- Fat Factor
- 8.37
- Protein Factor
- 3.46
- Nitrogen to Protein Conversion Factor
- 5.83
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 77 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0.58 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.04 g |
| Threonine | 0.096 g |
| Isoleucine | 0.116 g |
| Leucine | 0.216 g |
| Lysine | 0.135 g |
| Methionine | 0.046 g |
| Cystine | 0.097 g |
| Phenylalanine | 0.142 g |
| Tyrosine | 0.101 g |
| Valine | 0.16 g |
| Arginine | 0.167 g |
| Histidine | 0.054 g |
| Alanine | 0.124 g |
| Aspartic acid | 0.302 g |
| Glutamic acid | 0.623 g |
| Glycine | 0.147 g |
| Proline | 0.096 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 5.4 µg |
| Fluoride, F | 71.6 µg |
| Thiamin | 0.076 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.225 mg |
| Pantothenic acid | 0.311 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 7.4 mg |
| Betaine | 3.1 mg |
| Lutein + zeaxanthin | 180 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocotrienol, alpha | 0.21 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
