Serving size:
Proximates | Amount in |
---|
Water | 35.4 g |
Energy | 333 kcal |
Energy | 1393 kJ |
Protein | 3.55 g |
Total lipid (fat) | 18.71 g |
Ash | 2.66 g |
Carbohydrate, by difference | 39.68 g |
Fiber, total dietary | 3.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 5.96 g |
14:0 | 0.076 g |
16:0 | 3.822 g |
18:0 | 1.274 g |
Fatty acids, total monounsaturated | 11.338 g |
16:1 undifferentiated | 0.038 g |
18:1 undifferentiated | 11.317 g |
Fatty acids, total polyunsaturated | 1.405 g |
18:2 undifferentiated | 1.405 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.8
- Protein Factor
- 2.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 1.66 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 96 mg |
Potassium, K | 539 mg |
Sodium, Na | 613 mg |
Zinc, Zn | 0.41 mg |
Copper, Cu | 0.04 mg |
Manganese, Mn | 0.285 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.048 g |
Threonine | 0.161 g |
Isoleucine | 0.153 g |
Leucine | 0.214 g |
Lysine | 0.188 g |
Methionine | 0.04 g |
Cystine | 0.023 g |
Phenylalanine | 0.152 g |
Tyrosine | 0.089 g |
Valine | 0.18 g |
Arginine | 0.168 g |
Histidine | 0.06 g |
Alanine | 0.122 g |
Aspartic acid | 0.821 g |
Glutamic acid | 0.554 g |
Glycine | 0.128 g |
Proline | 0.114 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 6.2 mg |
Thiamin | 0.08 mg |
Riboflavin | 0.037 mg |
Niacin | 2.665 mg |
Pantothenic acid | 0.608 mg |
Vitamin B-6 | 0.213 mg |
Folate, total | 22 µg |
Folate, food | 22 µg |
Folate, DFE | 22 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 1.5-7 CM.
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- HYDROGENATED
- TEXTURED
- BLEACHED
- ACIDIFIED
- PREVIOUSLY FROZEN
- VEGETABLE FAT OR OIL ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE