Serving size:
| Proximates | Amount in |
|---|
| Water | 63.43 g |
| Energy | 200 kcal |
| Energy | 838 kJ |
| Protein | 18.62 g |
| Total lipid (fat) | 13.37 g |
| Ash | 3.24 g |
| Carbohydrate, by difference | 1.35 g |
| Sugars, total | 0.79 g |
| Sucrose | 0.57 g |
| Glucose (dextrose) | 0.17 g |
| Fructose | 0.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.371 g |
| 10:0 | 0.009 g |
| 12:0 | 0.01 g |
| 14:0 | 0.157 g |
| 16:0 | 2.784 g |
| 17:0 | 0.033 g |
| 18:0 | 1.339 g |
| 20:0 | 0.022 g |
| 22:0 | 0.018 g |
| Fatty acids, total monounsaturated | 6.143 g |
| 16:1 undifferentiated | 0.323 g |
| 18:1 undifferentiated | 5.72 g |
| 20:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 1.746 g |
| 18:2 undifferentiated | 1.539 g |
| 18:3 undifferentiated | 0.063 g |
| 20:2 n-6 c,c | 0.067 g |
| 20:4 undifferentiated | 0.077 g |
| Fatty acids, total trans | 0.093 g |
| Cholesterol | 66 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 1.37 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 988 mg |
| Zinc, Zn | 2.72 mg |
| Copper, Cu | 0.161 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.171 g |
| Threonine | 0.823 g |
| Isoleucine | 0.833 g |
| Leucine | 1.478 g |
| Lysine | 1.551 g |
| Methionine | 0.439 g |
| Cystine | 0.209 g |
| Phenylalanine | 0.74 g |
| Tyrosine | 0.595 g |
| Valine | 0.937 g |
| Arginine | 1.186 g |
| Histidine | 0.811 g |
| Alanine | 1.101 g |
| Aspartic acid | 1.621 g |
| Glutamic acid | 2.648 g |
| Glycine | 1.013 g |
| Proline | 0.81 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 24.2 µg |
| Thiamin | 0.261 mg |
| Riboflavin | 0.173 mg |
| Niacin | 4.695 mg |
| Pantothenic acid | 0.519 mg |
| Vitamin B-6 | 0.32 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 73.9 mg |
| Betaine | 2.3 mg |
| Vitamin B-12 | 0.55 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Vitamin A, IU | 38 IU |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.08 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, gamma | 0.03 mg |
| Menaquinone-4 | 4.5 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
