Serving size:
| Proximates | Amount in |
|---|
| Water | 86.2 g |
| Energy | 56 kcal |
| Energy | 234 kJ |
| Protein | 1.44 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.42 g |
| Carbohydrate, by difference | 11.74 g |
| Fiber, total dietary | 0.7 g |
| Sugars, total | 0.07 g |
| Sucrose | 0.07 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.051 g |
| 16:0 | 0.045 g |
| 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.03 g |
| 16:1 undifferentiated | 0.001 g |
| 16:1 c | 0.001 g |
| 18:1 undifferentiated | 0.028 g |
| 18:1 c | 0.028 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.102 g |
| 18:2 undifferentiated | 0.096 g |
| 18:2 n-6 c,c | 0.096 g |
| 18:3 undifferentiated | 0.006 g |
| 18:3 n-3 c,c,c (ALA) | 0.006 g |
- Carbohydrate Factor
- 4.12
- Fat Factor
- 8.37
- Protein Factor
- 4.05
- Manufacturer
- B&G Foods, Inc
| Minerals | Amount in |
|---|
| Calcium, Ca | 104 mg |
| Iron, Fe | 4.09 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 23 mg |
| Sodium, Na | 34 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.188 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.014 g |
| Threonine | 0.038 g |
| Isoleucine | 0.055 g |
| Leucine | 0.111 g |
| Lysine | 0.057 g |
| Methionine | 0.029 g |
| Cystine | 0.028 g |
| Phenylalanine | 0.072 g |
| Tyrosine | 0.06 g |
| Valine | 0.076 g |
| Arginine | 0.062 g |
| Histidine | 0.031 g |
| Alanine | 0.065 g |
| Aspartic acid | 0.079 g |
| Glutamic acid | 0.573 g |
| Glycine | 0.07 g |
| Proline | 0.351 g |
| Vitamins | Amount in |
|---|
| Thiamin | 0.093 mg |
| Riboflavin | 0.067 mg |
| Niacin | 0.803 mg |
| Pantothenic acid | 0.267 mg |
| Vitamin B-6 | 0.031 mg |
| Folate, total | 29 µg |
| Folic acid | 15 µg |
| Folate, food | 14 µg |
| Folate, DFE | 40 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.15 mg |
| Tocotrienol, alpha | 0.02 mg |
