Serving size:
| Proximates | Amount in |
|---|
| Water | 67.23 g |
| Energy | 161 kcal |
| Energy | 675 kJ |
| Protein | 20.1 g |
| Total lipid (fat) | 8.56 g |
| Ash | 3.13 g |
| Carbohydrate, by difference | 0.99 g |
| Sugars, total | 0.78 g |
| Sucrose | 0.67 g |
| Glucose (dextrose) | 0.07 g |
| Fructose | 0.04 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.897 g |
| 10:0 | 0.005 g |
| 12:0 | 0.005 g |
| 14:0 | 0.105 g |
| 16:0 | 1.84 g |
| 17:0 | 0.022 g |
| 18:0 | 0.893 g |
| 20:0 | 0.015 g |
| 22:0 | 0.012 g |
| Fatty acids, total monounsaturated | 3.918 g |
| 16:1 undifferentiated | 0.218 g |
| 18:1 undifferentiated | 3.64 g |
| 20:1 | 0.061 g |
| Fatty acids, total polyunsaturated | 1.02 g |
| 18:2 undifferentiated | 0.898 g |
| 18:3 undifferentiated | 0.037 g |
| 20:2 n-6 c,c | 0.036 g |
| 20:4 undifferentiated | 0.049 g |
| Fatty acids, total trans | 0.067 g |
| Cholesterol | 63 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.69 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 238 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 1101 mg |
| Zinc, Zn | 1.74 mg |
| Copper, Cu | 0.123 mg |
| Manganese, Mn | 0.022 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.187 g |
| Threonine | 0.894 g |
| Isoleucine | 0.903 g |
| Leucine | 1.603 g |
| Lysine | 1.686 g |
| Methionine | 0.477 g |
| Cystine | 0.226 g |
| Phenylalanine | 0.801 g |
| Tyrosine | 0.647 g |
| Valine | 1.014 g |
| Arginine | 1.283 g |
| Histidine | 0.876 g |
| Alanine | 1.186 g |
| Aspartic acid | 1.751 g |
| Glutamic acid | 2.867 g |
| Glycine | 1.072 g |
| Proline | 0.868 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 26.3 µg |
| Thiamin | 0.348 mg |
| Riboflavin | 0.18 mg |
| Niacin | 4.29 mg |
| Pantothenic acid | 0.519 mg |
| Vitamin B-6 | 0.41 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 74.9 mg |
| Betaine | 4.5 mg |
| Vitamin B-12 | 0.35 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Vitamin A, IU | 37 IU |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Tocopherol, gamma | 0.06 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, gamma | 0.02 mg |
| Menaquinone-4 | 2.3 µg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- CURED OR AGED
- PRESERVED BY TREATMENT WITH CHEMICALS
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
