Serving size:
| Proximates | Amount in |
|---|
| Water | 87.11 g |
| Energy | 52 kcal |
| Energy | 219 kJ |
| Protein | 1.88 g |
| Total lipid (fat) | 0.37 g |
| Ash | 0.54 g |
| Carbohydrate, by difference | 10.1 g |
| Fiber, total dietary | 0.7 g |
| Sugars, total | 0.34 g |
| Sucrose | 0.07 g |
| Maltose | 0.27 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.099 g |
| 12:0 | 0.002 g |
| 14:0 | 0.002 g |
| 16:0 | 0.08 g |
| 18:0 | 0.015 g |
| Fatty acids, total monounsaturated | 0.058 g |
| 16:1 undifferentiated | 0.001 g |
| 16:1 c | 0.001 g |
| 18:1 undifferentiated | 0.056 g |
| 18:1 c | 0.056 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.176 g |
| 18:2 undifferentiated | 0.166 g |
| 18:2 n-6 c,c | 0.166 g |
| 18:3 undifferentiated | 0.01 g |
| 18:3 n-3 c,c,c (ALA) | 0.01 g |
- Carbohydrate Factor
- 4.12
- Fat Factor
- 8.37
- Protein Factor
- 4.05
| Minerals | Amount in |
|---|
| Calcium, Ca | 131 mg |
| Iron, Fe | 4.98 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 57 mg |
| Potassium, K | 26 mg |
| Sodium, Na | 45 mg |
| Zinc, Zn | 0.26 mg |
| Copper, Cu | 0.052 mg |
| Manganese, Mn | 0.226 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.018 g |
| Threonine | 0.05 g |
| Isoleucine | 0.072 g |
| Leucine | 0.144 g |
| Lysine | 0.074 g |
| Methionine | 0.038 g |
| Cystine | 0.037 g |
| Phenylalanine | 0.094 g |
| Tyrosine | 0.079 g |
| Valine | 0.098 g |
| Arginine | 0.081 g |
| Histidine | 0.04 g |
| Alanine | 0.085 g |
| Aspartic acid | 0.103 g |
| Glutamic acid | 0.747 g |
| Glycine | 0.091 g |
| Proline | 0.457 g |
| Vitamins | Amount in |
|---|
| Thiamin | 0.087 mg |
| Riboflavin | 0.045 mg |
| Niacin | 0.715 mg |
| Pantothenic acid | 0.312 mg |
| Vitamin B-6 | 0.033 mg |
| Folate, total | 32 µg |
| Folic acid | 20 µg |
| Folate, food | 12 µg |
| Folate, DFE | 46 µg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.16 mg |
| Tocotrienol, alpha | 0.01 mg |
