Serving size:
| Proximates | Amount in |
|---|
| Water | 80.93 g |
| Energy | 89 kcal |
| Energy | 373 kJ |
| Protein | 3.27 g |
| Total lipid (fat) | 3.17 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 11.87 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 11.59 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.899 g |
| 4:0 | 0.068 g |
| 6:0 | 0.068 g |
| 8:0 | 0.068 g |
| 10:0 | 0.068 g |
| 12:0 | 0.07 g |
| 14:0 | 0.273 g |
| 16:0 | 0.85 g |
| 18:0 | 0.431 g |
| Fatty acids, total monounsaturated | 0.745 g |
| 18:1 undifferentiated | 0.745 g |
| Fatty acids, total polyunsaturated | 0.178 g |
| 18:2 undifferentiated | 0.11 g |
| 18:3 undifferentiated | 0.068 g |
| Cholesterol | 10 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 141 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 50 mg |
| Zinc, Zn | 0.91 mg |
| Copper, Cu | 0.098 mg |
| Manganese, Mn | 0.062 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.5 µg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Thiamin | 0.043 mg |
| Riboflavin | 0.159 mg |
| Niacin | 0.098 mg |
| Pantothenic acid | 0.342 mg |
| Vitamin B-6 | 0.108 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 13.4 mg |
| Vitamin B-12 | 0.41 µg |
| Vitamin A, RAE | 42 µg |
| Retinol | 41 µg |
| Carotene, beta | 6 µg |
| Vitamin A, IU | 149 IU |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D | 47 IU |
| Vitamin K (phylloquinone) | 0.3 µg |
