| Parent Recipes: | Author | Last Updated | Created |
|---|
| November 2019 | blueskymind | 27 Nov '19 | 27 Nov '19 |
| November 2019 (v2) | blueskymind | 27 Nov '19 | 28 Nov '19 |
| November 2019 (v3) | blueskymind | 29 Nov '19 | 29 Nov '19 |
| November 2019 (v4) | blueskymind | 29 Nov '19 | 17 Jan '20 |
| January 2020 | blueskymind | 17 Jan '20 | 22 Jan '20 |
| January 2020 v2 | blueskymind | 22 Jan '20 | 23 Jan '20 |
| January 2020 v3 | blueskymind | 23 Jan '20 | 24 Jan '20 |
| January 2020 v4 | blueskymind | 24 Jan '20 | 24 Jan '20 |
| January 2020 v5 | blueskymind | 24 Jan '20 | 25 Jan '20 |
| January 2020 v6 | blueskymind | 25 Jan '20 | 26 Jan '20 |
| January 2020 v7 | blueskymind | 27 Jan '20 | 3 Feb '20 |
| February 2020 | blueskymind | 3 Feb '20 | 4 Feb '20 |
| February 2020 v2 | blueskymind | 4 Feb '20 | 4 Feb '20 |
| February 2020 v3 | blueskymind | 4 Feb '20 | 5 Feb '20 |
| February 2020 v4 | blueskymind | 5 Feb '20 | 6 Feb '20 |
| February 2020 v5 | blueskymind | 6 Feb '20 | 7 Feb '20 |
| February 2020 v6 | blueskymind | 7 Feb '20 | 8 Feb '20 |
| February 2020 v7 | blueskymind | 8 Feb '20 | 10 Feb '20 |
| February 2020 v8 | blueskymind | 10 Feb '20 | 16 Feb '20 |
| February 2020 v9 | blueskymind | 16 Feb '20 | 25 Feb '20 |
| February 2020 v10 | blueskymind | 26 Feb '20 | 1 Mar '20 |
| March 2020 | blueskymind | 1 Mar '20 | 2 Mar '20 |
| March 2020 v2 | blueskymind | 2 Mar '20 | 3 Mar '20 |
| March 2020 v3 | blueskymind | 3 Mar '20 | 4 Mar '20 |
| March 2020 v4 | blueskymind | 4 Mar '20 | 29 May '20 |
| May 2020 | blueskymind | 29 May '20 | 30 May '20 |
| May 2020 v2 | blueskymind | 30 May '20 | 10 Jun '20 |
| June 2020 | blueskymind | 10 Jun '20 | 20 Jun '20 |
| June 2020 v2 | blueskymind | 20 Jun '20 | 14 Jul '20 |
| July 2020 | blueskymind | 14 Jul '20 | 17 Jul '20 |
| July 2020 v2 | blueskymind | 17 Jul '20 | 24 Jul '20 |
| July 2020 v3 | blueskymind | 24 Jul '20 | 25 Sep '20 |
| September 2020 | blueskymind | 25 Sep '20 | 4 Oct '20 |
| October 2020 | blueskymind | 17 Oct '20 | 3 Nov '20 |
| November 2020 | blueskymind | 14 Nov '20 | 3 Dec '20 |
| December 2020 | blueskymind | 3 Dec '20 | 12 Dec '20 |
| December 2020 v2 | blueskymind | 12 Dec '20 | 14 Dec '20 |
| December 2020 v3 | blueskymind | 14 Dec '20 | 15 Dec '20 |
| December 2020 v4 | blueskymind | 15 Dec '20 | 17 Dec '20 |
| December 2020 v5 | blueskymind | 17 Dec '20 | 18 Dec '20 |
| December 2020 v6 (Potassium Choride & Choline Bitatrate) | blueskymind | 18 Dec '20 | 20 Dec '20 |
| December 2020 v7 (Less Potassium & Sodium) | blueskymind | 20 Dec '20 | 20 Dec '20 |
| December 2020 v8 (Sulphur) | blueskymind | 20 Dec '20 | 21 Dec '20 |
| December 2020 v9 (More Potassium & Sodium, Less B Vitamins) | blueskymind | 21 Dec '20 | 23 Dec '20 |
| December 2020 v10 (Less Sodium, No MSM) | blueskymind | 23 Dec '20 | 24 Dec '20 |
| December 2020 v11 | blueskymind | 24 Dec '20 | 26 Dec '20 |
| December 2020 v12 | blueskymind | 26 Dec '20 | 30 Dec '20 |
| December 2020 v13 (Cod Liver Oil, Calcium Magnesium Zinc) | blueskymind | 30 Dec '20 | 30 Dec '20 |
| December 2020 v14 | blueskymind | 30 Dec '20 | 31 Dec '20 |
| December 2020 v15 (3 x Multi, 1 x CalcMagZinc, More MSM & Choline) | blueskymind | 31 Dec '20 | 2 Jan '21 |
| January 2021 (B Vitamins) | blueskymind | 2 Jan '21 | 3 Jan '21 |
| January 2021 v2 (Minus Extra B Vits) | blueskymind | 3 Jan '21 | 6 Jan '21 |
| January 2021 v3 (More Multivitamins) | blueskymind | 6 Jan '21 | 7 Jan '21 |
| January 2021 v4 (More Choline) | blueskymind | 7 Jan '21 | 8 Jan '21 |
| January 2021 v5 (-MSM) | blueskymind | 8 Jan '21 | 9 Jan '21 |
| January 2021 v6 (-MultiVits, +CalcMagZinc) | blueskymind | 9 Jan '21 | 10 Jan '21 |
| January 2021 v7 (-Choline) | blueskymind | 10 Jan '21 | 11 Jan '21 |
| January 2021 v8 (-Salt) | blueskymind | 11 Jan '21 | 12 Jan '21 |
| January 2021 v9 (+Choline) | blueskymind | 12 Jan '21 | 13 Jan '21 |
| January 2021 v10 (-Choline) | blueskymind | 13 Jan '21 | 14 Jan '21 |
| January 2021 v11 (-CalcMagZinc, +Salt, +Potassium) | blueskymind | 14 Jan '21 | 15 Jan '21 |
| January 2021 v12 (-Salt) | blueskymind | 15 Jan '21 | 16 Jan '21 |
| January 2021 v13 (+CalcMagZinc) | blueskymind | 16 Jan '21 | 16 Jan '21 |
| January 2021 v14 (Potassium) | blueskymind | 16 Jan '21 | 18 Jan '21 |
| January 2021 v15 (+MSM) | blueskymind | 18 Jan '21 | 19 Jan '21 |
| January 2021 v16 (+Potassium) | blueskymind | 19 Jan '21 | 21 Jan '21 |
| January 2021 v17 (-MSM) | blueskymind | 21 Jan '21 | 24 Jan '21 |
| January 2021 v18 (+Salt) | blueskymind | 24 Jan '21 | 26 Jan '21 |
| January 2021 v19 (+Salt) | blueskymind | 26 Jan '21 | 6 Feb '21 |
| February 2021 v5 (4 portions, more balanced) | blueskymind | 6 Feb '21 | 7 Feb '21 |
| February 2021 v6 (-Potassium) | blueskymind | 7 Feb '21 | 8 Feb '21 |
| February 2021 v7 (+Potassium) | blueskymind | 8 Feb '21 | 16 Feb '21 |
| February 2021 v9 (reverting back to v7) | blueskymind | 16 Feb '21 | 19 Feb '21 |
| February 2021 v10 (+Salt, +Potassium) | blueskymind | 19 Feb '21 | 19 Feb '21 |
| February 2021 v11 (-Fibre, -Carb, +Fat, +Choline) | blueskymind | 19 Feb '21 | 20 Feb '21 |
| February 2021 v12 (Balanced Macros) | blueskymind | 20 Feb '21 | 23 Feb '21 |
| February 2021 v13 (+Multi, -CalcMagZinc, +Salt) | blueskymind | 23 Feb '21 | 23 Feb '21 |
| February 2021 v14 (-Protein, +Fat, +Salt) | blueskymind | 23 Feb '21 | 24 Feb '21 |
| February 2021 v15 (+Salt, -Chloride, +B12) | blueskymind | 24 Feb '21 | 27 Feb '21 |
| February 2021 v16 (-MultiVit, +CalcMagZinc) | blueskymind | 27 Feb '21 | 28 Feb '21 |
| February 2021 v17 (-Sodium) | blueskymind | 28 Feb '21 | 1 Mar '21 |
| March 2021 v1 (+Sodium, -Potassium) | blueskymind | 1 Mar '21 | 2 Mar '21 |
| March 2021 v2 (-Potassium) | blueskymind | 2 Mar '21 | 3 Mar '21 |
| March 2021 v3 (+Potassium, -Sodium, -Oats, +Oils) | blueskymind | 3 Mar '21 | 5 Mar '21 |
| This recipe | blueskymind | 5 Mar '21 | 5 Mar '21 |
| Recipes based on this one: |
| 26th September 2021 (reverting back) | blueskymind | 26 Sep '21 | 26 Sep '21 |
