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	Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, & Sides • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Tortilla chips, low fat, baked without fat Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, boiled, cooked without skin, flesh, without salt Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Butter, without salt Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	NOW Foods Vitamin D-3 1000 IU, 180 Softgels $4.49 Amazon Vitamins • 1 Recipes • 0 Comments Details View on Amazon Add to Recipe
	Nopales, cooked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, cooked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pumpkin, canned, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Butter, light, stick, with salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, baked, canned, no salt added Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Turnip greens, canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tomato sauce, canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Butter replacement, without fat, powder Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Spaghetti, cooked, unenriched, with added salt Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe

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