Serving size:
| Proximates | Amount in |
|---|
| Water | 75.3 g |
| Energy | 99 kcal |
| Energy | 415 kJ |
| Protein | 3.98 g |
| Total lipid (fat) | 1.15 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 18.64 g |
| Sugars, total | 18.64 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.742 g |
| 4:0 | 0.034 g |
| 6:0 | 0.023 g |
| 8:0 | 0.015 g |
| 10:0 | 0.033 g |
| 12:0 | 0.039 g |
| 14:0 | 0.121 g |
| 16:0 | 0.313 g |
| 18:0 | 0.112 g |
| Fatty acids, total monounsaturated | 0.316 g |
| 16:1 undifferentiated | 0.025 g |
| 18:1 undifferentiated | 0.263 g |
| Fatty acids, total polyunsaturated | 0.033 g |
| 18:2 undifferentiated | 0.023 g |
| 18:3 undifferentiated | 0.01 g |
| Cholesterol | 5 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 138 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 53 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.079 mg |
| Manganese, Mn | 0.064 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.022 g |
| Threonine | 0.163 g |
| Isoleucine | 0.217 g |
| Leucine | 0.401 g |
| Lysine | 0.357 g |
| Methionine | 0.117 g |
| Cystine | 0.036 g |
| Phenylalanine | 0.217 g |
| Tyrosine | 0.201 g |
| Valine | 0.329 g |
| Arginine | 0.12 g |
| Histidine | 0.099 g |
| Alanine | 0.17 g |
| Aspartic acid | 0.316 g |
| Glutamic acid | 0.779 g |
| Glycine | 0.096 g |
| Proline | 0.472 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.8 µg |
| Fluoride, F | 9 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.034 mg |
| Riboflavin | 0.162 mg |
| Niacin | 0.086 mg |
| Pantothenic acid | 0.446 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 15.2 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 40 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D3 (cholecalciferol) | 1.3 µg |
| Vitamin D | 52 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
