Serving size:
| Proximates | Amount in |
|---|
| Water | 94.31 g |
| Energy | 15 kcal |
| Energy | 65 kJ |
| Protein | 1.35 g |
| Total lipid (fat) | 0.05 g |
| Ash | 1.01 g |
| Carbohydrate, by difference | 3.28 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 1.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.006 g |
| 16:0 | 0.005 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.007 g |
| 18:1 undifferentiated | 0.007 g |
| Fatty acids, total polyunsaturated | 0.021 g |
| 18:2 undifferentiated | 0.019 g |
| 18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 164 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 47 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 195 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.049 mg |
| Manganese, Mn | 0.408 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.014 g |
| Threonine | 0.042 g |
| Isoleucine | 0.052 g |
| Leucine | 0.082 g |
| Lysine | 0.063 g |
| Methionine | 0.016 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.052 g |
| Tyrosine | 0.03 g |
| Valine | 0.062 g |
| Arginine | 0.055 g |
| Histidine | 0.026 g |
| Alanine | 0.053 g |
| Aspartic acid | 0.092 g |
| Glutamic acid | 0.154 g |
| Glycine | 0.048 g |
| Proline | 0.045 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.7 µg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.296 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.067 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 7.1 mg |
| Vitamin A, RAE | 22 µg |
| Carotene, beta | 242 µg |
| Carotene, alpha | 47 µg |
| Vitamin A, IU | 443 IU |
| Vitamin K (phylloquinone) | 5.1 µg |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PRICKLY PEAR
- LEAF
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
