Serving size:
Proximates | Amount in |
---|
Water | 63.07 g |
Energy | 166 kcal |
Energy | 695 kJ |
Protein | 2.51 g |
Total lipid (fat) | 5.13 g |
Ash | 1.79 g |
Carbohydrate, by difference | 27.5 g |
Fiber, total dietary | 2.3 g |
Sugars, total | 0.29 g |
Sucrose | 0.17 g |
Glucose (dextrose) | 0.12 g |
Starch | 19.99 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.082 g |
16:0 | 0.574 g |
18:0 | 0.471 g |
20:0 | 0.019 g |
22:0 | 0.017 g |
Fatty acids, total monounsaturated | 3.446 g |
16:1 undifferentiated | 0.006 g |
18:1 undifferentiated | 3.43 g |
20:1 | 0.01 g |
Fatty acids, total polyunsaturated | 0.319 g |
18:2 undifferentiated | 0.283 g |
18:3 undifferentiated | 0.018 g |
18:3 n-3 c,c,c (ALA) | 0.018 g |
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.75 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 97 mg |
Potassium, K | 471 mg |
Sodium, Na | 391 mg |
Zinc, Zn | 0.4 mg |
Copper, Cu | 0.145 mg |
Manganese, Mn | 0.219 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.022 g |
Threonine | 0.087 g |
Isoleucine | 0.088 g |
Leucine | 0.147 g |
Lysine | 0.147 g |
Methionine | 0.04 g |
Cystine | 0.04 g |
Phenylalanine | 0.107 g |
Tyrosine | 0.085 g |
Valine | 0.139 g |
Arginine | 0.145 g |
Histidine | 0.051 g |
Alanine | 0.102 g |
Aspartic acid | 0.556 g |
Glutamic acid | 0.448 g |
Glycine | 0.082 g |
Proline | 0.092 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.1 µg |
Vitamin C, total ascorbic acid | 11.8 mg |
Thiamin | 0.122 mg |
Riboflavin | 0.031 mg |
Niacin | 2.135 mg |
Pantothenic acid | 0.491 mg |
Vitamin B-6 | 0.172 mg |
Folate, total | 22 µg |
Folate, food | 22 µg |
Carotene, beta | 3 µg |
Vitamin A, IU | 4 IU |
Lutein + zeaxanthin | 15 µg |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.39 mg |
Tocopherol, delta | 0.5 mg |
Tocotrienol, alpha | 0.01 mg |
Vitamin K (phylloquinone) | 2.3 µg |
Dihydrophylloquinone | 15.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB
- DIVIDED INTO PIECES, THICKNESS 0.3-1.5 CM.
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- VEGETABLE FAT OR OIL COATED
- SALT ADDED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE