| Proximates | Amount in 100g |
|---|---|
| Water | 59.55 g |
| Energy | 339 kcal |
| Energy | 1417 kJ |
| Protein | 0.51 g |
| Total lipid (fat) | 37.77 g |
| Ash | 1.52 g |
| Carbohydrate, by difference | 0.66 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 8.637 g |
| 4:0 | 0.003 g |
| 8:0 | 0.002 g |
| 10:0 | 0.018 g |
| 12:0 | 0.031 g |
| 14:0 | 0.117 g |
| 15:0 | 0.006 g |
| 16:0 | 6.183 g |
| 17:0 | 0.036 g |
| 18:0 | 1.975 g |
| 20:0 | 0.14 g |
| 22:0 | 0.103 g |
| 24:0 | 0.022 g |
| Fatty acids, total monounsaturated | 13.958 g |
| 16:1 undifferentiated | 0.052 g |
| 16:1 c | 0.052 g |
| 17:1 | 0.02 g |
| 18:1 undifferentiated | 13.731 g |
| 18:1 c | 12.558 g |
| 18:1 t | 1.173 g |
| 20:1 | 0.139 g |
| 22:1 undifferentiated | 0.008 g |
| 22:1 c | 0.008 g |
| 24:1 c | 0.008 g |
| Fatty acids, total polyunsaturated | 12.407 g |
| 18:2 undifferentiated | 10.57 g |
| 18:2 n-6 c,c | 10.371 g |
| 18:2 CLAs | 0.012 g |
| 18:2 t not further defined | 0.186 g |
| 18:3 undifferentiated | 1.811 g |
| 18:3 n-3 c,c,c (ALA) | 1.754 g |
| 18:3 n-6 c,c,c | 0.058 g |
| 20:2 n-6 c,c | 0.021 g |
| 20:3 undifferentiated | 0.006 g |
| 20:3 n-6 | 0.006 g |
| Fatty acids, total trans | 1.359 g |
| Fatty acids, total trans-monoenoic | 1.173 g |
| Fatty acids, total trans-polyenoic | 0.186 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 34 mg |
| Sodium, Na | 589 mg |
| Zinc, Zn | 0.02 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.007 g |
| Threonine | 0.023 g |
| Isoleucine | 0.031 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.013 g |
| Cystine | 0.005 g |
| Phenylalanine | 0.025 g |
| Tyrosine | 0.025 g |
| Valine | 0.034 g |
| Arginine | 0.018 g |
| Histidine | 0.014 g |
| Alanine | 0.018 g |
| Aspartic acid | 0.039 g |
| Glutamic acid | 0.107 g |
| Glycine | 0.011 g |
| Proline | 0.049 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.005 mg |
| Pantothenic acid | 0.696 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, RAE | 1297 µg |
| Retinol | 1297 µg |
| Vitamin A, IU | 4322 IU |
| Vitamin E (alpha-tocopherol) | 13.45 mg |
| Tocopherol, beta | 0.09 mg |
| Tocopherol, gamma | 12.38 mg |
| Tocopherol, delta | 3.15 mg |
| Tocotrienol, alpha | 0.83 mg |
| Tocotrienol, gamma | 0.9 mg |
| Vitamin K (phylloquinone) | 74.6 µg |
| Dihydrophylloquinone | 9 µg |
