Serving size:
| Proximates | Amount in |
|---|
| Water | 76.3 g |
| Energy | 113 kcal |
| Energy | 473 kJ |
| Protein | 1.9 g |
| Total lipid (fat) | 5.6 g |
| Ash | 1.18 g |
| Carbohydrate, by difference | 15.02 g |
| Fiber, total dietary | 2.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.46 g |
| 4:0 | 0.028 g |
| 6:0 | 0.015 g |
| 8:0 | 0.01 g |
| 10:0 | 0.022 g |
| 12:0 | 0.027 g |
| 14:0 | 0.098 g |
| 16:0 | 0.799 g |
| 18:0 | 0.444 g |
| Fatty acids, total monounsaturated | 2.307 g |
| 16:1 undifferentiated | 0.022 g |
| 18:1 undifferentiated | 2.274 g |
| Fatty acids, total polyunsaturated | 1.551 g |
| 18:2 undifferentiated | 1.463 g |
| 18:3 undifferentiated | 0.088 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 4.02
- Fat Factor
- 8.82
- Protein Factor
- 3.21
- Nitrogen to Protein Conversion Factor
- 6.29
| Minerals | Amount in |
|---|
| Calcium, Ca | 49 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 332 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.114 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.019 g |
| Threonine | 0.085 g |
| Isoleucine | 0.097 g |
| Leucine | 0.15 g |
| Lysine | 0.133 g |
| Methionine | 0.032 g |
| Cystine | 0.022 g |
| Phenylalanine | 0.09 g |
| Tyrosine | 0.082 g |
| Valine | 0.119 g |
| Arginine | 0.084 g |
| Histidine | 0.046 g |
| Alanine | 0.068 g |
| Aspartic acid | 0.294 g |
| Glutamic acid | 0.352 g |
| Glycine | 0.056 g |
| Proline | 0.114 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 9.7 mg |
| Thiamin | 0.111 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.67 mg |
| Pantothenic acid | 0.12 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 42 µg |
| Carotene, beta | 48 µg |
| Vitamin A, IU | 220 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- MILK ADDED
- BLEACHED
- ACIDIFIED
- VITAMIN A OR CAROTENES ADDED
- FAT OR OIL ADDED
- REHYDRATED
- MARGARINE ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
