Serving size:
| Proximates | Amount in |
|---|
| Water | 74.48 g |
| Energy | 102 kcal |
| Energy | 426 kJ |
| Protein | 4.37 g |
| Total lipid (fat) | 1.08 g |
| Ash | 1.02 g |
| Carbohydrate, by difference | 19.05 g |
| Sugars, total | 19.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.697 g |
| 4:0 | 0.032 g |
| 6:0 | 0.022 g |
| 8:0 | 0.014 g |
| 10:0 | 0.031 g |
| 12:0 | 0.037 g |
| 14:0 | 0.114 g |
| 16:0 | 0.294 g |
| 18:0 | 0.105 g |
| Fatty acids, total monounsaturated | 0.297 g |
| 16:1 undifferentiated | 0.024 g |
| 18:1 undifferentiated | 0.247 g |
| Fatty acids, total polyunsaturated | 0.031 g |
| 18:2 undifferentiated | 0.022 g |
| 18:3 undifferentiated | 0.009 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 152 mg |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 119 mg |
| Potassium, K | 195 mg |
| Sodium, Na | 58 mg |
| Zinc, Zn | 0.74 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.065 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.025 g |
| Threonine | 0.179 g |
| Isoleucine | 0.238 g |
| Leucine | 0.44 g |
| Lysine | 0.392 g |
| Methionine | 0.129 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.238 g |
| Tyrosine | 0.221 g |
| Valine | 0.362 g |
| Arginine | 0.132 g |
| Histidine | 0.108 g |
| Alanine | 0.187 g |
| Aspartic acid | 0.347 g |
| Glutamic acid | 0.856 g |
| Glycine | 0.105 g |
| Proline | 0.518 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.1 µg |
| Fluoride, F | 9 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.178 mg |
| Niacin | 0.095 mg |
| Pantothenic acid | 0.489 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 14 mg |
| Betaine | 0.8 mg |
| Vitamin B-12 | 0.47 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 36 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D3 (cholecalciferol) | 1.3 µg |
| Vitamin D | 52 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
